For over a decade Dr. Kristin McLain Milonas has acted as a health and wellness advocate. As a Doctor of Chiropractic, personal trainer, Pilates trainer, fitness instructor, and doula, she strives to educate and empower individuals with the tools they need to make better lifestyle decisions and ultimately lead happier, healthier, longer lives. She believes that you can naturally restore and attain optimum body function and performance with a holistic approach that includes chiropractic care, acupuncture, dietary modification, nutrient supplementation, massage, and exercise programs.