February 28th - 6:30pm
Join Dr. Kris for an interactive, one hour, workshop at Missouri Running Company featuring the foam roller. Participants will learn how to use this inexpensive, space-friendly tool to stretch, and massage their muscles, and strengthen their core. You may purchase a foam roller from the store that evening for a special discount. There is no cost for participation and you may bring a foam roller if you already own one.
To register, contact Dr. Kris or online through Missouri Running Co.