In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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Dr. Kristin McLain Milonas is a licensed chiropractic physician, acupuncturist, and nationally certified fitness instructor. She received her Doctorate of Chiropractic from Logan University. She holds a BS in Human Biology as well as a BS in Fitness and Sports Medicine. While attending Logan, Dr. McLain went above and beyond the basic requirements by attending a number of seminars and post-graduate classes. Her additional studies continue in the areas of functional neurology, natural female hormone balancing, acupuncture, labor and delivery support, fitness, nutrition, soft tissue manipulation, and various adjusting techniques. Dr. Kris has a passion for teaching and especially enjoys teaching fitness classes of all kinds. Her fitness teaching certifications and trainings include: Certified AFAA Group Exercise and Kick Boxing instructor, certified FIT4MOM Stroller Strides and Body Back instructor, certified Spinning instructor, and STOTT Pilates trained instructor.
Dr. Kris – as she is known to most of her patients and clients – has been a health and wellness advocate for over a decade. As a Doctor of Chiropractic, acupuncturist, personal trainer, Pilates instructor, fitness instructor, and doula she strives to educate and empower individuals with the tools they need to make better lifestyle decisions and ultimately lead happier, healthier, longer lives.
At the core of Dr. Kris’s unique approach to client care is a synergistic partnership between practitioner and client, working together as partners in healing.
In her free time, Dr. Kris enjoys exercising, cooking, and spending time with her daughter, Myella, and dog, Stout.